Chris Bone 6000m row
6,000
Meters
27:52.2
Time
2:19.3
Pace
350
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
| Drag Factor | 115 |
September 28, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:52.2 | 6,000 | 2:19.3 | 129 | 753 | 350 | 19 | 108 |
| 5:29.1 | 1,200 | 2:17.1 | 136 | 776 | 71 | 19 | 107 |
| 5:31.8 | 2,400 | 2:18.2 | 132 | 759 | 70 | 20 | 107 |
| 5:34.4 | 3,600 | 2:19.3 | 129 | 753 | 70 | 20 | 107 |
| 5:43.5 | 4,800 | 2:23.1 | 119 | 723 | 69 | 20 | 109 |
| 5:33.3 | 6,000 | 2:18.8 | 131 | 756 | 70 | 20 | 114 |
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Workout Graph
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