Chris Bone 941m row
941
Meters
4:44.9
Time
2:31.3
Pace
51
Calories
102
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 114 |
September 29, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.9 | 941 | 2:31.3 | 101 | 644 | 51 | 21 | 102 |
| 1:03.0 | 200 | 2:37.5 | 90 | 571 | 10 | 21 | 99 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 22 | 103 |
| 0:59.5 | 600 | 2:28.7 | 106 | 726 | 12 | 21 | 107 |
| 1:01.0 | 800 | 2:32.5 | 99 | 590 | 10 | 22 | 100 |
| 0:42.5 | 941 | 2:30.7 | 102 | 677 | 8 | 23 | 102 |
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Workout Graph
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