Chris Bone 1330m row
1,330
Meters
6:02.1
Time
2:16.1
Pace
79
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 115 |
October 02, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:02.1 | 1,330 | 2:16.1 | 139 | 785 | 79 | 23 | 120 |
| 1:24.8 | 300 | 2:21.3 | 124 | 721 | 17 | 23 | 108 |
| 1:22.7 | 600 | 2:17.8 | 134 | 740 | 17 | 24 | 114 |
| 1:21.0 | 900 | 2:15.0 | 142 | 800 | 18 | 24 | 123 |
| 1:19.5 | 1,200 | 2:12.5 | 150 | 860 | 19 | 23 | 132 |
| 0:34.0 | 1,330 | 2:10.7 | 157 | 847 | 8 | 23 | 127 |
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Workout Graph
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