Chris Bone 2000m row
2,000
Meters
8:48.8
Time
2:12.2
Pace
122
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 117 |
October 04, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.8 | 2,000 | 2:12.2 | 151 | 830 | 122 | 22 | 118 |
| 1:48.3 | 400 | 2:15.3 | 141 | 764 | 23 | 22 | 110 |
| 1:47.9 | 800 | 2:14.8 | 143 | 800 | 24 | 22 | 112 |
| 1:45.8 | 1,200 | 2:12.2 | 151 | 850 | 25 | 23 | 122 |
| 1:44.2 | 1,600 | 2:10.2 | 158 | 829 | 24 | 24 | 122 |
| 1:42.5 | 2,000 | 2:08.1 | 166 | 913 | 26 | 24 | 127 |
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Workout Graph
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