Chris Bone v5:00/r...2 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
123
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,137 |
| Overall Time | 10:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 115 |
October 05, 2026 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 738 | 23 | 112 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 22 | 105 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 24 | 119 |
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Workout Graph
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