Chris Bone 1692m row
1,692
Meters
7:52.8
Time
2:19.7
Pace
98
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 114 |
October 10, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:52.8 | 1,692 | 2:19.7 | 128 | 746 | 98 | 23 | 122 |
| 1:53.2 | 400 | 2:21.5 | 124 | 731 | 23 | 24 | 126 |
| 1:51.3 | 800 | 2:19.1 | 130 | 743 | 23 | 24 | 119 |
| 1:50.8 | 1,200 | 2:18.5 | 132 | 747 | 23 | 24 | 122 |
| 1:51.3 | 1,600 | 2:19.1 | 130 | 776 | 24 | 24 | 125 |
| 0:26.2 | 1,692 | 2:22.3 | 121 | 687 | 5 | 23 | 121 |
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Workout Graph
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