Brian Slaughter 30:00 row
5,041
Meters
30:00.0
Time
2:58.5
Pace
304
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 129 |
February 01, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,041 | 2:58.5 | 62 | 608 | 304 | 20 |
| 6:00.0 | 1,020 | 2:56.4 | 64 | 620 | 62 | 20 |
| 12:00.0 | 924 | 3:14.8 | 47 | 570 | 57 | 19 |
| 18:00.0 | 1,005 | 2:59.1 | 61 | 590 | 59 | 21 |
| 24:00.0 | 819 | 3:39.7 | 33 | 490 | 49 | 16 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 770 | 77 | 27 |
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Workout Graph
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