Brian Slaughter 30:00 row
6,075
Meters
30:00.0
Time
2:28.1
Pace
340
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 127 |
February 05, 2026 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,075 | 2:28.1 | 108 | 680 | 340 | 25 | 135 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 700 | 70 | 26 | 124 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 25 | 129 |
| 18:00.0 | 1,204 | 2:29.5 | 105 | 670 | 67 | 25 | 129 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 650 | 65 | 24 | 136 |
| 30:00.0 | 1,226 | 2:26.8 | 111 | 690 | 69 | 26 | 159 |
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Workout Graph
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