Brian Slaughter 40:00 row
8,278
Meters
40:00.0
Time
2:24.9
Pace
468
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 126 |
February 11, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,278 | 2:24.9 | 115 | 702 | 468 | 24 | 143 |
| 8:00.0 | 1,651 | 2:25.3 | 114 | 697 | 93 | 24 | 129 |
| 16:00.0 | 1,658 | 2:24.7 | 115 | 697 | 93 | 24 | 134 |
| 24:00.0 | 1,653 | 2:25.1 | 114 | 705 | 94 | 24 | 142 |
| 32:00.0 | 1,635 | 2:26.7 | 111 | 682 | 91 | 24 | 145 |
| 40:00.0 | 1,681 | 2:22.7 | 120 | 727 | 97 | 26 | 167 |
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Workout Graph
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