Brian Slaughter 30:04 row
6,333
Meters
30:04.4
Time
2:22.4
Pace
362
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 124 |
February 15, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.4 | 6,333 | 2:22.4 | 121 | 722 | 362 | 27 | 147 |
| 8:00.0 | 1,679 | 2:22.9 | 120 | 712 | 95 | 27 | 132 |
| 16:00.0 | 1,698 | 2:21.3 | 124 | 735 | 98 | 26 | 141 |
| 24:00.0 | 1,693 | 2:21.7 | 123 | 727 | 97 | 27 | 152 |
| 30:04.4 | 1,263 | 2:24.2 | 117 | 711 | 72 | 29 | 166 |
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Workout Graph
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