Brian Slaughter 20:00 row
4,115
Meters
20:00.0
Time
2:25.8
Pace
231
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 124 |
February 18, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,115 | 2:25.8 | 113 | 693 | 231 | 26 | 137 |
| 4:00.0 | 822 | 2:25.9 | 112 | 690 | 46 | 27 | 129 |
| 8:00.0 | 813 | 2:27.6 | 109 | 675 | 45 | 26 | 135 |
| 12:00.0 | 821 | 2:26.1 | 112 | 690 | 46 | 26 | 135 |
| 16:00.0 | 805 | 2:29.0 | 106 | 675 | 45 | 26 | 134 |
| 20:00.0 | 854 | 2:20.5 | 126 | 735 | 49 | 29 | 154 |
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Workout Graph
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