Brian Slaughter 30:00 row
6,104
Meters
30:00.0
Time
2:27.4
Pace
340
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 127 |
February 24, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,104 | 2:27.4 | 109 | 680 | 340 | 27 | 127 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 27 | 111 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 700 | 70 | 28 | 131 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 670 | 67 | 27 | 127 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 670 | 67 | 26 | 132 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 680 | 68 | 29 | 138 |
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Workout Graph
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