Brian Slaughter 30:00 row
5,770
Meters
30:00.0
Time
2:35.9
Pace
311
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 124 |
March 01, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,770 | 2:35.9 | 92 | 622 | 311 | 27 | 129 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 27 | 123 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 600 | 60 | 26 | 126 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 640 | 64 | 27 | 131 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 630 | 63 | 27 | 134 |
| 30:00.0 | 1,150 | 2:36.5 | 91 | 620 | 62 | 28 | 135 |
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Workout Graph
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