Brian Slaughter 30:00 row
6,072
Meters
30:00.0
Time
2:28.2
Pace
337
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 124 |
March 11, 2026 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,072 | 2:28.2 | 107 | 674 | 337 | 26 | 131 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 680 | 68 | 26 | 120 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 680 | 68 | 26 | 131 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 26 | 134 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 670 | 67 | 26 | 134 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 670 | 67 | 26 | 136 |
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Workout Graph
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