Brian Slaughter 30:00 row
6,004
Meters
30:00.0
Time
2:29.9
Pace
331
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 125 |
March 17, 2026 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,004 | 2:29.9 | 104 | 662 | 331 | 25 | 125 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 25 | 111 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 660 | 66 | 26 | 121 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 660 | 66 | 25 | 126 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 670 | 67 | 25 | 128 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 680 | 68 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.