Brian Slaughter 30:00 row
6,017
Meters
30:00.0
Time
2:29.5
Pace
333
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 125 |
March 19, 2026 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,017 | 2:29.5 | 105 | 666 | 333 | 26 | 131 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 650 | 65 | 26 | 115 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 660 | 66 | 26 | 127 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 670 | 67 | 27 | 132 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 670 | 67 | 26 | 138 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 680 | 68 | 26 | 144 |
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Workout Graph
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