Brian Slaughter 30:05 row
5,595
Meters
30:05.3
Time
2:41.3
Pace
295
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 124 |
April 08, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 5,595 | 2:41.3 | 83 | 588 | 295 | 25 | 107 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 25 | 94 |
| 10:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 25 | 104 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 25 | 106 |
| 20:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 25 | 113 |
| 25:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 25 | 117 |
| 30:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 25 | 113 |
| 30:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 0 | 112 |
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Workout Graph
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