Brian Slaughter 30:00 row
5,707
Meters
30:00.0
Time
2:37.7
Pace
306
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 123 |
April 18, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,707 | 2:37.7 | 89 | 612 | 306 | 25 | 122 |
| 6:00.0 | 1,094 | 2:44.5 | 79 | 570 | 57 | 25 | 104 |
| 12:00.0 | 1,141 | 2:37.7 | 89 | 610 | 61 | 25 | 118 |
| 18:00.0 | 1,148 | 2:36.7 | 91 | 610 | 61 | 26 | 117 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 630 | 63 | 26 | 128 |
| 30:00.0 | 1,171 | 2:33.7 | 96 | 640 | 64 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.