Brian Slaughter 30:00 row
6,007
Meters
30:00.0
Time
2:29.8
Pace
331
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 124 |
April 20, 2026 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 662 | 331 | 27 | 131 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 27 | 112 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 650 | 65 | 27 | 120 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 660 | 66 | 27 | 131 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 660 | 66 | 27 | 134 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 700 | 70 | 28 | 159 |
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Workout Graph
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