Brian Slaughter 30:00 row
5,832
Meters
30:00.0
Time
2:34.3
Pace
316
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 123 |
April 22, 2026 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,832 | 2:34.3 | 95 | 632 | 316 | 27 | 131 |
| 6:00.0 | 1,141 | 2:37.7 | 89 | 610 | 61 | 27 | 120 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 27 | 133 |
| 18:00.0 | 1,188 | 2:31.5 | 101 | 650 | 65 | 27 | 135 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 650 | 65 | 28 | 140 |
| 30:00.0 | 1,137 | 2:38.3 | 88 | 610 | 61 | 28 | 130 |
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Workout Graph
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