Brian Slaughter 30:00 row
5,909
Meters
30:00.0
Time
2:32.3
Pace
322
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 122 |
April 24, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,909 | 2:32.3 | 99 | 644 | 322 | 28 | 120 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 27 | 109 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 640 | 64 | 27 | 115 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 29 | 122 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 650 | 65 | 29 | 125 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 650 | 65 | 28 | 129 |
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Workout Graph
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