Brian Slaughter 30:00 row
5,631
Meters
30:00.0
Time
2:39.8
Pace
299
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 123 |
April 28, 2026 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,631 | 2:39.8 | 86 | 598 | 299 | 29 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 580 | 58 | 29 |
| 12:00.0 | 1,110 | 2:42.1 | 82 | 590 | 59 | 29 |
| 18:00.0 | 1,144 | 2:37.3 | 90 | 620 | 62 | 30 |
| 24:00.0 | 1,139 | 2:38.0 | 89 | 600 | 60 | 30 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 600 | 60 | 30 |
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Workout Graph
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