Brian Slaughter 30:00 row
5,964
Meters
30:00.0
Time
2:30.9
Pace
327
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 122 |
May 07, 2026 22:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,964 | 2:30.9 | 102 | 654 | 327 | 27 | 125 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 620 | 62 | 27 | 108 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 27 | 114 |
| 18:00.0 | 1,204 | 2:29.5 | 105 | 670 | 67 | 29 | 129 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 670 | 67 | 28 | 134 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 680 | 68 | 28 | 144 |
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Workout Graph
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