Brian Slaughter 30:00 row
5,795
Meters
30:00.0
Time
2:35.3
Pace
312
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 122 |
May 12, 2026 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,795 | 2:35.3 | 93 | 624 | 312 | 28 | 122 |
| 6:00.0 | 1,143 | 2:37.4 | 90 | 610 | 61 | 28 | 112 |
| 12:00.0 | 1,171 | 2:33.7 | 96 | 630 | 63 | 28 | 124 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 640 | 64 | 28 | 126 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 630 | 63 | 28 | 129 |
| 30:00.0 | 1,140 | 2:37.8 | 89 | 610 | 61 | 29 | 122 |
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Workout Graph
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