Brian Slaughter 30:00 row
5,863
Meters
30:00.0
Time
2:33.5
Pace
318
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 122 |
May 13, 2026 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,863 | 2:33.5 | 97 | 636 | 318 | 28 | 123 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 28 | 112 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 640 | 64 | 28 | 119 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 640 | 64 | 28 | 127 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 650 | 65 | 28 | 131 |
| 30:00.0 | 1,173 | 2:33.4 | 97 | 640 | 64 | 29 | 127 |
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Workout Graph
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