Brian Slaughter 30:00 row
5,610
Meters
30:00.0
Time
2:40.4
Pace
297
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 123 |
May 18, 2026 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,610 | 2:40.4 | 85 | 594 | 297 | 28 | 117 |
| 6:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 28 | 114 |
| 12:00.0 | 1,136 | 2:38.4 | 88 | 610 | 61 | 28 | 113 |
| 18:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 28 | 120 |
| 24:00.0 | 1,123 | 2:40.2 | 85 | 600 | 60 | 28 | 120 |
| 30:00.0 | 1,101 | 2:43.4 | 80 | 580 | 58 | 28 | 119 |
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Workout Graph
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