Brian Slaughter 30:00 row
5,757
Meters
30:00.0
Time
2:36.3
Pace
309
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 123 |
May 21, 2026 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,757 | 2:36.3 | 92 | 618 | 309 | 28 | 114 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 28 | 105 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 610 | 61 | 28 | 112 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 630 | 63 | 28 | 117 |
| 24:00.0 | 1,155 | 2:35.8 | 92 | 620 | 62 | 28 | 117 |
| 30:00.0 | 1,145 | 2:37.2 | 90 | 620 | 62 | 28 | 122 |
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Workout Graph
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