Brian Slaughter 30:00 row
5,586
Meters
30:00.0
Time
2:41.1
Pace
295
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 122 |
May 25, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,586 | 2:41.1 | 84 | 590 | 295 | 27 | 106 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 580 | 58 | 27 | 97 |
| 12:00.0 | 1,115 | 2:41.4 | 83 | 590 | 59 | 27 | 101 |
| 18:00.0 | 1,108 | 2:42.4 | 82 | 590 | 59 | 28 | 105 |
| 24:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 28 | 112 |
| 30:00.0 | 1,129 | 2:39.4 | 86 | 600 | 60 | 28 | 116 |
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Workout Graph
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