Brian Slaughter 30:00 row
5,674
Meters
30:00.0
Time
2:38.6
Pace
302
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 122 |
June 02, 2026 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,674 | 2:38.6 | 88 | 604 | 302 | 28 | 118 |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 28 | 108 |
| 12:00.0 | 1,129 | 2:39.4 | 86 | 600 | 60 | 28 | 115 |
| 18:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 29 | 123 |
| 24:00.0 | 1,127 | 2:39.7 | 86 | 600 | 60 | 29 | 119 |
| 30:00.0 | 1,141 | 2:37.7 | 89 | 610 | 61 | 29 | 128 |
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Workout Graph
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