Brian Slaughter 30:00 row
5,934
Meters
30:00.0
Time
2:31.6
Pace
325
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 123 |
June 05, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,934 | 2:31.6 | 100 | 650 | 325 | 26 | 118 |
| 6:00.0 | 1,142 | 2:37.6 | 89 | 600 | 60 | 28 | 107 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 660 | 66 | 25 | 111 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 640 | 64 | 27 | 116 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 650 | 65 | 27 | 122 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 700 | 70 | 25 | 136 |
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Workout Graph
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