Brian Slaughter 30:00 row
6,005
Meters
30:00.0
Time
2:29.8
Pace
332
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 122 |
June 19, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,005 | 2:29.8 | 104 | 664 | 332 | 27 | 129 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 27 | 107 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 650 | 65 | 27 | 120 |
| 18:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 27 | 131 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 680 | 68 | 27 | 132 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 710 | 71 | 28 | 159 |
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Workout Graph
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