Brian Slaughter 30:00 row
5,546
Meters
30:00.0
Time
2:42.2
Pace
293
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 122 |
July 01, 2026 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,546 | 2:42.2 | 82 | 586 | 293 | 26 | 109 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 570 | 57 | 25 | 101 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 580 | 58 | 26 | 105 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 26 | 115 |
| 24:00.0 | 1,112 | 2:41.8 | 83 | 590 | 59 | 26 | 111 |
| 30:00.0 | 1,120 | 2:40.7 | 84 | 600 | 60 | 27 | 117 |
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Workout Graph
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