Duane Leonard v2:00/1:00r...1 row
378
Meters
2:00.0
Time
2:38.7
Pace
19
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 399 |
| Overall Time | 3:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 114 |
January 12, 2026 05:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 378 | 2:38.7 | 88 | 570 | 27 | |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 27 | |
| r: 1:00 | 21 | |||||
| r21 |
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Workout Graph
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