Duane Leonard 1:19 row
186
Meters
1:19.6
Time
3:33.9
Pace
9
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 120 |
January 14, 2026 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.6 | 186 | 3:33.9 | 36 | 407 | 9 | 19 |
| 1:19.6 | 186 | 3:33.9 | 36 | 407 | 9 | 19 |
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Workout Graph
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