Duane Leonard 5:08 row
986
Meters
5:08.4
Time
2:36.3
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 14 |
| Stroke Count | 113 |
| Drag Factor | 121 |
January 14, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.4 | 986 | 2:36.3 | 92 | 618 | 53 | 14 |
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 22 |
| 5:08.4 | 24 | 2:55.0 | 65 | 428 | 1 | 7 |
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Workout Graph
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