Duane Leonard 10:00 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
120
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 107 |
February 25, 2026 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 720 | 120 | 19 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 17 |
| 4:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 19 |
| 6:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 20 |
| 8:00.0 | 392 | 2:33.0 | 98 | 660 | 22 | 16 |
| 10:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.