Duane Leonard 10:00 row
2,027
Meters
10:00.0
Time
2:28.0
Pace
114
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 107 |
March 02, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,027 | 2:28.0 | 108 | 684 | 114 | 19 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 16 |
| 4:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 20 |
| 6:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 20 |
| 8:00.0 | 383 | 2:36.6 | 91 | 630 | 21 | 16 |
| 10:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 25 |
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Workout Graph
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