Duane Leonard 2:24 row
319
Meters
2:24.3
Time
3:46.1
Pace
16
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 14 |
| Stroke Count | 37 |
| Drag Factor | 108 |
March 04, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.3 | 319 | 3:46.1 | 30 | 399 | 16 | 14 |
| 2:24.3 | 319 | 3:46.1 | 30 | 399 | 16 | 15 |