Duane Leonard 4:16 row
795
Meters
4:16.3
Time
2:41.1
Pace
43
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 107 |
April 03, 2026 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.3 | 795 | 2:41.1 | 84 | 603 | 43 | 17 |
| 4:16.3 | 796 | 2:40.9 | 84 | 603 | 43 | 17 |
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Workout Graph
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