Duane Leonard 3:27 row
584
Meters
3:27.2
Time
2:57.3
Pace
30
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 120 |
April 15, 2026 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.2 | 584 | 2:57.3 | 63 | 521 | 30 | 16 |
| 3:27.2 | 584 | 2:57.3 | 63 | 521 | 30 | 16 |
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Workout Graph
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