Duane Leonard 25:05 row
5,158
Meters
25:05.3
Time
2:25.9
Pace
295
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 114 |
May 04, 2026 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,158 | 2:25.9 | 113 | 705 | 295 | 19 |
| 5:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 22 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 20 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 18 |
| 25:00.0 | 974 | 2:34.0 | 96 | 660 | 55 | 19 |
| 25:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 0 |
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Workout Graph
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