Duane Leonard 26:27 row
5,469
Meters
26:27.1
Time
2:25.0
Pace
315
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 114 |
May 15, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:27.1 | 5,469 | 2:25.0 | 115 | 714 | 315 | 18 |
| 5:00.0 | 970 | 2:34.6 | 95 | 648 | 54 | 17 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 19 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 19 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 19 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 732 | 61 | 18 |
| 26:27.1 | 220 | 3:17.9 | 45 | 454 | 11 | 14 |
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Workout Graph
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