Duane Leonard 26:16 row
5,242
Meters
26:16.1
Time
2:30.3
Pace
296
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
| Drag Factor | 113 |
June 08, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.1 | 5,242 | 2:30.3 | 103 | 676 | 296 | 18 |
| 5:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 20 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 19 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 19 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 19 |
| 25:00.0 | 982 | 2:32.7 | 98 | 672 | 56 | 18 |
| 26:16.1 | 190 | 3:20.2 | 44 | 425 | 9 | 16 |
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Workout Graph
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