Duane Leonard 20:06 row
3,880
Meters
20:06.2
Time
2:35.4
Pace
213
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 96 |
June 12, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,880 | 2:35.4 | 93 | 635 | 213 | 18 |
| 5:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 19 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 19 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 19 |
| 20:00.0 | 889 | 2:48.7 | 73 | 576 | 48 | 18 |
| 20:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 10 |
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Workout Graph
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