Duane Leonard 20:06 row

3,880

Meters

20:06.2

Time

2:35.4

Pace

213

Calories

Average Watts93
Calories Per Hour635
Stroke Rate18
Stroke Count371
Drag Factor96

June 12, 2026 06:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:06.2 3,880 2:35.4 93 635 213 18
5:00.0 921 2:42.8 81 588 49 19
10:00.0 1,023 2:26.6 111 684 57 19
15:00.0 1,035 2:24.9 115 708 59 19
20:00.0 889 2:48.7 73 576 48 18
20:06.2 14 3:41.4 32 410 0 10

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Workout Graph

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