Duane Leonard 19:09 row
3,678
Meters
19:09.8
Time
2:36.3
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 96 |
June 15, 2026 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.8 | 3,678 | 2:36.3 | 92 | 638 | 204 | 18 |
| 5:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 18 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 19 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 19 |
| 19:09.8 | 709 | 2:56.1 | 64 | 547 | 38 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.