Duane Leonard 51:04 row
10,522
Meters
51:04.2
Time
2:25.6
Pace
601
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 110 |
August 07, 2026 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:04.2 | 10,522 | 2:25.6 | 113 | 706 | 601 | 20 |
| 5:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 19 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 18 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 19 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 20 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 24 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 23 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 22 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 19 |
| 50:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 18 |
| 51:04.2 | 156 | 3:25.7 | 40 | 448 | 8 | 15 |
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Workout Graph
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