Duane Leonard 48:52 row
10,089
Meters
48:52.4
Time
2:25.3
Pace
582
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 110 |
August 14, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:52.4 | 10,089 | 2:25.3 | 114 | 714 | 582 | 20 |
| 5:00.0 | 869 | 2:52.6 | 68 | 552 | 46 | 19 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 18 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 20 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 22 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 23 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 22 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 21 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 19 |
| 48:52.4 | 578 | 3:21.0 | 43 | 464 | 30 | 17 |
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Workout Graph
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