Duane Leonard 52:56 row
10,533
Meters
52:56.2
Time
2:30.7
Pace
590
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1091 |
| Drag Factor | 102 |
August 17, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:56.2 | 10,533 | 2:30.7 | 102 | 668 | 590 | 20 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 19 |
| 10:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 18 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 20 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 22 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 24 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 23 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 22 |
| 45:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 20 |
| 50:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 19 |
| 52:56.2 | 411 | 3:34.3 | 36 | 449 | 22 | 18 |
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Workout Graph
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