Duane Leonard 50:40 row
10,400
Meters
50:40.9
Time
2:26.1
Pace
593
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 104 |
September 09, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:40.9 | 10,400 | 2:26.1 | 112 | 702 | 593 | 19 |
| 5:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 19 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 19 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 22 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 22 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 720 | 60 | 20 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 19 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 19 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 19 |
| 50:00.0 | 929 | 2:41.4 | 83 | 600 | 50 | 18 |
| 50:40.9 | 84 | 4:03.4 | 24 | 440 | 5 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.