Duane Leonard 49:37 row
10,388
Meters
49:37.6
Time
2:23.3
Pace
602
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 107 |
September 18, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:37.6 | 10,388 | 2:23.3 | 119 | 727 | 602 | 19 |
| 5:00.0 | 897 | 2:47.2 | 75 | 576 | 48 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 20 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 20 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 20 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 20 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 21 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 20 |
| 49:37.6 | 824 | 2:48.4 | 73 | 583 | 45 | 18 |
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Workout Graph
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